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health

Goji Berry and Chia Protein Balls

Goji Berry and Chia Protein Balls

1 cup honey or agave nectar 1 cup organic peanut or almond butter 1/4 cup chia seeds 50g Goji berries 1/4 cup …

Birth Story

Sorry for the delay in writing a new post! But I’ve been super busy! Baby Thomas came into the world on the …

Third Trimester Workouts

So…I was 39 weeks pregnant yesterday….and I’ve been thinking about how I have changed my workouts to better fit my growing bump …

Placenta….anyone??

So…I am entering my 35th week of pregnancy…hospital bags are packed and birth plan written. During my time researching about birth plans …

30 Week Bump Update

I am 29+5 weeks pregnant….nearly 30 weeks then Weight gain: 10.5 kg so far ….due to resting a lot the past few …

Pregnancy Food Diary #1

This is what I ate one day this week to get needed vitamins for baby as well as helping my skin cope …

25 week bump update!

25 weeks this week (on Wednesday)! I have my 25 week midwife appointment on Thursday which I am REALLY looking forward to!! …

How to prevent stretch marks

I am 23 weeks today!! My strategy in preventing stretch marks revolves around 3 main things: Oil, cream and massaging it in! …

Please vote for me :)

  Please click on the SkinnyScoop link below and vote for HAPPY. HEALTHY. FIT as a good new healthy eating and fitness …

Pregnancy months 1-3

Arghh….so finally I have been able to get around to writing a blog post on my pregnancy. I have seen so many …

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