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The Need for Better Knowledge of Allergies

This month has been long, very long. The stress never seems to end. We went to see the allergy specialist at the …

CAM00248

Moist Beetroot and Carrot Cake

Ingredients: 250g self raising flour (white or wholemeal) 2 teaspoons baking powder 100g brown sugar or stevia 100g dates (chopped) 150ml coconut …

Breakfast Chocolate Banana Smoothie

  Serves 2: 1 banana 1/2 cup oats 1.5 glasses of almond milk 2 scoops of Sunwarrior chocolate protein powder 2 shots …

Goji Berry and Chia Protein Balls

Goji Berry and Chia Protein Balls

1 cup honey or agave nectar 1 cup organic peanut or almond butter 1/4 cup chia seeds 50g Goji berries 1/4 cup …

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