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recipes, Page 3

Home made protein bars

Preparing for the week ahead I made these Sunday night to last me the whole week….it’s now Thursday and i’ve run out….thanks …

Homemade Lara Bars

So after I saw them on Tone it Up and Eye It, Try It….I decided to try and make my own Lara …

The power of seaweed

This meal is seaweed based- I love seaweed in salads, but today I had it with salmon. I used about 20grams of …

Chicken and beans…so filling!

1 chicken breast, cut into strips 100g cannellini beans 100g black turtle beans 50g soya beans mint parsley vinegar greek yoghurt This …

Quick prawns with veg

Quick dinner: Prawns (I used 10! I was hungry…as this was the first meal I had allday) 1/2 a sweet potato cubed …

Kale Chips- YUM!

So I finally tried to make kale chips and I am soooo glad i did! I went for a simple version- just …

Little Fishies

So I’ve been trying to eat more fish recently, I aim to have it a LEAST 3 times a week for dinner. …

kale, kale and more kale

Kale not only tastes pretty good but it also has LOADS of health benfits, it’s known as a ‘superfood’ because it contains …

Blueberry Smoothie – Lux edition!

This morning i made my blueberry smoothie 1 handful blueberries 1/2 banana 4 strawberries low fat soya milk 1 large spoon of …

HOMEMADE PROTEIN BARS

1 cup organic peanut butter with no added sugar1 cup honeywarm in a pan and add 1 cup sliced almonds, 1 cup …

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