Oaty Coconut Banana Protein Bars
Summer is coming! So I am back on my mission of healthy eating and upping my fitness regime! I must admit that …
Oriental Inspired Seafood Noodle Soup With Asian Slaw
So I have been inspired by Simply Health this week and their infographic about eating for a healthy smile. We decided to make …
Healthy Brownies! (aka. sweet potato brownies)
Healthy brownies?! are there such things in this life? well yes, yes there are!!! whoo hoo! I took my inspiration from wonderful …
Overnight Oats
So I feel a bit wrong posting this as a ‘recipe’ as it’s SO EASY! But I’ve had lots of comments …
The Alkaline Cure ~ A Book Review
A few months back, I wrote about wanting to find out more about alkaline diets and changing my diet to a less …
#Morrisonsdad Recipe~ Tripe with Ginger and Spring Onion
This is a guest post from my husband, Patra, he is Chinese-Thai and a very very good cook! I am a very …
Dairy Free Chocolate Cake
In honour of my nomination for the MAD blog Awards ‘Best Food Blog’ here is a delectable chocolate cake. Also nominated ‘Best …
Moist Beetroot and Carrot Cake
Ingredients: 250g self raising flour (white or wholemeal) 2 teaspoons baking powder 100g brown sugar or stevia 100g dates (chopped) 150ml coconut …
Breakfast Chocolate Banana Smoothie
Serves 2: 1 banana 1/2 cup oats 1.5 glasses of almond milk 2 scoops of Sunwarrior chocolate protein powder 2 shots …
Goji Berry and Chia Protein Balls
1 cup honey or agave nectar 1 cup organic peanut or almond butter 1/4 cup chia seeds 50g Goji berries 1/4 cup …