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healthy eating

coconut flour protein bars

Oaty Coconut Banana Protein Bars

Summer is coming! So I am back on my mission of healthy eating and upping my fitness regime! I must admit that …

Eating like a Wholefoods Vegan

Eating Like a WholeFoods Vegan

Today I have a guest post from fellow foodie and health junkie, Samantha Boswell. I first discovered her blog through the Tone …

detox series logo

Detoxifying My Life: My New Natural Living Series

  It’s been on my agenda for a long time. Especially during my pregnancy. But I am finally going to take steps …

salmon soba noodle soup

Oriental Inspired Seafood Noodle Soup With Asian Slaw

So I have been inspired by Simply Health this week and their infographic about eating for a healthy smile. We decided to make …

sweet potato brownies

Healthy Brownies! (aka. sweet potato brownies)

Healthy brownies?! are there such things in this life? well yes, yes there are!!! whoo hoo! I took my inspiration from wonderful …

OVERNIGHT OATS

Overnight Oats

  So I feel a bit wrong posting this as a ‘recipe’ as it’s SO EASY! But I’ve had lots of comments …

ACV

Apple Cider Vinegar – A List of Benefits

Apple cider vinegar, or ACV as it’s known, is all the rage of late. ACV is anti-fungal, anti-bacterial, and anti-viral. Basically, it …

alakaline cure book review

The Alkaline Cure ~ A Book Review

A few months back, I wrote about wanting to find out more about alkaline diets and changing my diet to a less …

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My #Morrisonsmum Bank Holiday Weekend

During this bank holiday weekend I have been part of the new Morrisons campaign. The store has slashed it’s prices on thousands …

The Need for Better Knowledge of Allergies

This month has been long, very long. The stress never seems to end. We went to see the allergy specialist at the …

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